Our creativity is something that is totally unique to our mindset. Also, it is something that links our emotions, actions and conscious mindset, developing a message that is truly ours. However, not everyone is proud of being ‘insanely creative’. Whether you do or don’t consider yourself a creative person, today we are listing some techniques that will let you capture your creativity.

But before that…

What every one of us must understand is that we don’t need to ONLY spark our creative spirit. We need to capture it and apply it to our actions and plans in the future. Instead of looking of ways to get inspired, every person should know how to keep the creativity and use later on. Meaning that – creativity is nothing when it is not applied.

Today, we are showing the best ways to capture creativity and make sure your ideas don’t have any escape plan.

1. Capture Creativity By Keeping A Notebook With You At All Times

One of the most successful techniques to trigger creativity everywhere you are is simple – bring a notebook with you (even in the shower!). What does this mean?

This means NO to your smartphone and your Note application. Because let’s face it – scribbling things on paper is a more reasonable way to get them right the first time – and not miss any thought. Successful people have an overflow of ideas. They train their brain to be creative and think at all times. Therefore, having a piece of paper and a pen next to you at all times is absolutely crucial.

Yes, you may think that bringing a notebook at work and at home on your desk is the big idea here. But actually, there are tons of other activities that we do cognitively – and require our notebooks more.

Having a notebook with you in the car, in the gym, whilst running, next to your shower and while grocery shopping can collide your ideas and make them better. Moreover, it will help you remember every bit of information creativity attaches to your brain.

2. Capture Creativity With The Inside-Out Technique

There is a technique that involves your subconscious side of the brain more – and helps you do things more effectively. We like to call it The Inside-Out Technique, and it boils down to an example we’ll share.

Situation A: Imagine yourself as a writer. Each day when you arrive at the office you start researching and writing. After that, you reply to emails, contact people and publish work. But what if all this can be done the other way around?

Situation B (The Inside-Out): For example, you come to the office, start the research on topics and figure them out. But only after that, you start replying to emails, contacting people and publishing the work from the previous day. Towards the end of the day, you get the second half of the writing task done.

While this may mean nothing to you, it means a lot to effective people. The trick lies in the sub-consciousness – and the side of our brain that passively works, scans information and analyzes it while we do tasks that do not require our full focus and attention. And yes, it’s proven to work!

3. Capture Creativity By Doing Things With Your Hands

Last but not the least – is the task where you stimulate creativity in your brain by doing things with your hands. It is scientifically proven that using your hands creatively helps in reducing the stress and anxiety that everyday life brings.

When you are doing things like for example, working in your vegetable garden, painting, drawing, cooking, it will help you express yourself and bring your creativity to first person. This is where the magic happens, new ideas pop-up, you suddenly find your solution for an issue you are dealing with or you just get motivated again.

Don’t forget to write your ideas down as you can forget as fast as it pops up.

A Final Word

In the end, remember – creativity is often blocked because of our conscious thoughts – which are rooted inside our brain and connected to our memories and past experiences. With these techniques, you are activating your sub-consciousness and creating a balance of both conscious and unconscious mind – to be mindful and burst with creativity.

The Eutaptics concept proudly promotes these techniques and helps you to get in the ideal state, the present moment where creativity can flow. If you are interested in learning more about it.

In the end, creativity happens everywhere around our brain – and everywhere around us. We can all trigger it – but the real deal lies in let it flow, closing and capturing it. Eutaptics and the 3 techniques mentioned above, capturing your creativity will definitely become an easier task in the future.

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